Virtual Showcase: Managing the Stress Caused by COVID-19?

Nearly half of the nation’s workers say job stress is destroying their mental and physical health and eroding their productivity. Kit Welchlin is one of the most requested speakers on stress management and shares positive, yet practical remedies to relief stress.  Balance the quickness, quantity, and quality of your life.

Participants will learn…

• the three stages of stress
• the three stages of burnout
• the thirty proven techniques to relieve stress

Registration for all levels of membership is free, but you must register to receive the Zoom link. Registration for non-members is $25.